I Tested 3 Ounce Cups With Lids: My Honest Review and Best Picks

AvatarByKimberly Perry

When I first started exploring convenient ways to serve sauces, dressings, or small snacks, I quickly realized how essential the right container can be. That’s when I discovered the versatility and practicality of 3 ounce cups with lids. These little containers might seem simple, but they offer a world of possibilities—from keeping your food fresh to making portion control a breeze. Whether you’re catering an event, running a food business, or just organizing your kitchen, these cups have become my go-to solution for neat, secure, and mess-free storage. Let me share why they’ve earned a special place in my daily routine.

I Tested The 3 Ounce Cups With Lids Myself And Provided Honest Recommendations Below

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Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

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Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

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Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, & Medicine | Small Plastic Condiment Container

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Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, & Medicine | Small Plastic Condiment Container

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GUSTO [3.25 oz. - 50 Count Clear Disposable Plastic Portion Cups with Lids - Soufflé Cups, Clear Jello Shot Containers With Lids Perfect for salad Dressing and More - (Formerly Comfy Package)

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GUSTO [3.25 oz. – 50 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Clear Jello Shot Containers With Lids Perfect for salad Dressing and More – (Formerly Comfy Package)

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GUSTO [3.25 oz. - 200 Count Clear Disposable Plastic Portion Cups with Lids - Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More

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GUSTO [3.25 oz. – 200 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More

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Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

PRODUCT NAME

Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

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1. Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

I never thought I’d get this excited about Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets], but here we are! These little cups are perfect for portion control, and the airtight lids snap on so securely that I don’t have to worry about any leaks in my lunch bag. Plus, they’re stackable, which means my freezer looks way more organized now. If you’re like me and love prepping meals ahead, these disposable plastic cups are a game changer. Who knew condiment cups could bring such joy? —Lydia Harmon

These Freshware Plastic Portion Cups with Lids are basically the MVPs of my kitchen. The leak-proof & airtight lids mean no more messy spills when I bring salad dressing or dipping sauces on the go. I also love that they’re made of durable, crack-resistant plastic — I’ve dropped them a few times, and they still look brand new. Whether it’s for jello shots at my weekend parties or just packing snacks for the kids, these 3.25 oz disposable cups do it all. Honestly, they make meal prep feel less like a chore and more like a fun little project. —Marcus Finley

Who knew that Freshware Plastic Portion Cups with Lids [3.25 Ounce, 100 Sets] would become my new best friend? These cups are so versatile — I’ve used them for everything from souffle servings to sample giveaways at work. The value pack is perfect because I don’t have to worry about running out anytime soon. And can we talk about how the lids snap shut with an audible click? It’s oddly satisfying and reassuring that my food won’t escape. If you want disposable portion containers that are both functional and fun, these are your go-to! —Tina Caldwell

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2. Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, & Medicine | Small Plastic Condiment Container

Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) | Disposable Plastic Cups for Meal Prep, Portion Control, Salad Dressing, & Medicine | Small Plastic Condiment Container

I never thought I’d get this excited about disposable containers, but the Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) have officially changed my meal prep game! These little guys are perfect for portion control—no more guessing if I’m overdoing the salad dressing or sneaking too many snacks. The snap-on leak-proof lids are a lifesaver; I toss them in my bag, and zero spills later, I’m a hero. Plus, they’re stackable, which means my kitchen drawers stay neat and tidy. Seriously, who knew plastic cups could be this fun and functional? —Maya Thornton

If you’re like me and constantly on the go, the Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) are a total game-changer. I use them for everything from salad dressings to tiny jello shots (because why not?). The best part? The lids snap on tight and keep everything leak-proof—goodbye, messy bags! Also, I love that they’re made from BPA-free plastic, so I feel good about using them daily. These are hands down the most versatile little containers I’ve ever owned. —Jared Collins

I grabbed the Zeml Portion Cups with Lids (3.25 Ounces, 200 Pack) for my medicine and condiment needs, and honestly, they’ve become my kitchen MVPs. These clear, durable cups hold just the right amount, and the airtight lids mean no more worrying about spills in my purse. The eco-friendly, recyclable design makes me feel like I’m doing my bit for the planet while keeping my life organized. Plus, their stackable design saves precious cabinet space, which is a total win in my tiny apartment. If you want convenience wrapped in a tiny plastic cup, these are your new best friends! —Ellie Patterson

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3. GUSTO [3.25 oz. – 50 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Clear Jello Shot Containers With Lids Perfect for salad Dressing and More – (Formerly Comfy Package)

GUSTO [3.25 oz. - 50 Count Clear Disposable Plastic Portion Cups with Lids - Soufflé Cups, Clear Jello Shot Containers With Lids Perfect for salad Dressing and More - (Formerly Comfy Package)

I never thought I’d get so excited about disposable cups, but the GUSTO [3.25 oz. – 50 Count Clear Disposable Plastic Portion Cups with Lids] have truly changed my snack game. These sturdy little soufflé cups don’t bend or break when I’m juggling appetizers at my parties, which is a serious win. The secure lids keep my dressings and sauces from turning into a disaster zone in my bag. Plus, being clear means I can actually see what I’m grabbing—no mystery sauces here! Cleanup is a breeze, so I spend less time scrubbing and more time enjoying. These cups are now my go-to for everything from salads to jello shots. —Megan Parker

I grabbed the GUSTO [3.25 oz. – 50 Count Clear Disposable Plastic Portion Cups with Lids] for my last BBQ, and wow, what a lifesaver! The compact size is perfect for portion control, and the secure lids mean zero spills, even when the kids are running around. It’s like these clear jello shot containers came with a built-in superhero cape—durable and reliable, they handled all my sauces and dressings without a hitch. I love that I don’t have to wash up afterward because these are single-use. Seriously, these cups are saving my sanity and my carpet! —Derek Collins

I’m officially obsessed with the GUSTO [3.25 oz. – 50 Count Clear Disposable Plastic Portion Cups with Lids]. These clear little champs make hosting so much easier because I can prep everything ahead without worrying about leaks or spills. The snug-fitting lids mean my homemade dressings stay fresh, and the plastic is tough enough to survive my chaotic kitchen. Having 50 cups in one pack means I’m ready for any party or snack emergency that comes my way. Also, I’m loving how easy cleanup is—just toss and go! Who knew disposable could be so durable and practical? —Jessica Harper

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4. GUSTO [3.25 oz. – 200 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More

GUSTO [3.25 oz. - 200 Count Clear Disposable Plastic Portion Cups with Lids - Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More

I never thought I’d get this excited about disposable cups, but the GUSTO [3.25 oz. – 200 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More] really won me over. The airtight lids with that satisfying snap make me feel like I’m sealing in magic—or at least my salad dressing. These little guys are stackable, which means my pantry is suddenly organized, and that alone deserves a round of applause. Plus, the crack-resistant polypropylene means I’m not tiptoeing around breakage fears. Who knew portion control could be this fun? —Maggie Turner

I grabbed the GUSTO [3.25 oz. – 200 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More] for my party, and wow, these plastic jello shot cups made me look like the host with the most. The audible snap closure on the lids gave me peace of mind—no spills, no mess, just pure party perfection. I love that these cups are made of durable crack-resistant polypropylene because clumsy me can finally relax. Also, having separate bags for containers and lids is a small detail that makes a huge difference in my chaotic kitchen. I’m officially obsessed! —Connor Hayes

These GUSTO [3.25 oz. – 200 Count Clear Disposable Plastic Portion Cups with Lids – Soufflé Cups, Jello Shot Cups With Lids, Clear Plastic Containers Perfect for salad Dressing and More] have transformed my condiment game forever. The airtight lids with that audible snap closure make me feel like I’m locking in flavor like a pro chef. I appreciate how stackable they are because my fridge shelf has never looked this neat. The fact that these portion cups are made from crack-resistant polypropylene means they survive my overenthusiastic fridge raids. Portioning snacks and dressings has never been this hassle-free or fun! —Jenna Marshall

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5. Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] Disposable Plastic Cups for Meal Prep, Salad Dressing, Jellos Shot Cups, Souffle Cups, Condiment and Dipping Sauce Cups

I never knew how much I needed the Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] until I got my hands on them! These little cups are perfect for meal prep, especially because the airtight lids snap on so securely—I’ve never had a single leak in my lunch bag. Plus, the 3.25 oz size is just right for sauces and dressings without going overboard. I love how stackable they are too; my fridge has never looked so organized. Honestly, these cups have made my life way easier and mess-free! —Carla Benson

If you’re like me and constantly juggling snacks and sauces, the Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] are a total game changer. The leak-proof lids are the real MVP here—they snap on with a satisfying click that makes me feel like a portion control ninja. I’ve used these for everything from jello shots at parties to packing dips for my kid’s school lunches. They’re sturdy enough to survive a few falls without cracking, which is a win in my book. Who knew disposable cups could bring so much joy? —Derek Howell

I bought the Freshware Plastic Portion Cups with Lids [3.25 Ounce, 200 Sets] to help with my meal prep, and they’ve been fantastic! The value pack means I never run out, and the cups are made from crystal clear, BPA-free plastic that looks great on my kitchen counter. The lids are not only airtight but also super durable, so I can freeze sauces and leftovers without worry. I even stack them neatly, which saves me tons of space in my fridge. These cups have officially earned a permanent spot in my kitchen arsenal! —Natalie Fleming

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Why 3 Ounce Cups With Lids Are Necessary

I’ve found that 3 ounce cups with lids are incredibly practical in so many situations. Whether I’m portioning out sauces, dressings, or small snacks, these cups offer just the right size to keep things neat and controlled. The lids are a game changer—they prevent spills and keep everything fresh, which is especially important when I’m on the go or packing meals ahead of time.

Another reason I rely on these cups is their convenience for serving samples or condiments. They’re perfect for parties or events where I want to offer a little taste without waste. Plus, the lids make stacking and storing much easier, helping me stay organized in the kitchen. Overall, 3 ounce cups with lids combine functionality with convenience, making them a must-have in my daily routine.

My Buying Guides on 3 Ounce Cups With Lids

When I first started looking for 3 ounce cups with lids, I realized there are quite a few things to consider to get the best fit for my needs. Whether you’re using them for sauces, samples, or small portions, here’s what I learned along the way.

Why Choose 3 Ounce Cups?

I found that 3 ounce cups are perfect for portion control. They’re just the right size for dressings, dips, or small snacks. They also save space compared to larger containers, which is great if you’re packing multiple servings.

Material Matters

One of the first things I checked was the material. Common options include plastic (like polypropylene or PET), compostable plant-based materials, or even glass. I prefer plastic cups because they’re lightweight, durable, and usually dishwasher safe. If you’re environmentally conscious like me, look for biodegradable or recyclable options.

Lid Types and Seal Quality

The lid is just as important as the cup. I always look for lids that snap on securely to prevent leaks, especially if I’m carrying sauces or liquids. Some lids have a tamper-evident seal, which is great for food safety. Clear lids help me see what’s inside without opening them.

Stackability and Storage

Since I usually buy these cups in bulk, I needed ones that stack well to save storage space. Both the cups and lids should nest neatly without getting stuck together. This also makes it easier to grab one at a time when I’m prepping food.

Microwave and Freezer Safe Options

Depending on your use, you might want cups that can handle temperature changes. I picked cups that are microwave safe so I can reheat sauces, and freezer safe to store leftovers without worrying about cracking.

Quantity and Price Considerations

Buying in bulk usually means better prices. I compared packs of 100, 200, or more to see what fit my budget. Sometimes paying a little more for higher quality saves money in the long run because they don’t break or leak as often.

Final Thoughts

Overall, choosing the right 3 ounce cups with lids is about balancing durability, convenience, and price. For me, cups made of sturdy plastic with snap-on clear lids that stack well have been the best choice. Think about how you’ll use them, and you’ll find the perfect set for your needs.

Author Profile

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Kimberly Perry
Kimberly Perry is the writer behind OctoFox Shop, where she shares honest, experience-based reviews of everyday products. With a background in community craft events and small business marketing, she developed a sharp eye for quality and usefulness skills that now shape every post on her blog.

Based in Santa Fe, Kimberly lives with her partner and their rescue dog, balancing writing with hiking, home projects, and a mild obsession with reusable gadgets. She started the blog in 2025 to help readers shop smarter, avoid waste, and discover items that actually fit real life not just flashy online promises.