I Tested Twinings of London Earl Grey Tea: How Much Caffeine Does It Really Have?

Whenever I reach for a comforting cup of tea, Twinings of London Earl Grey always comes to mind. There’s something uniquely soothing about the fragrant blend of bergamot and black tea that makes it a timeless favorite. But beyond its distinctive flavor, I’ve often wondered about the caffeine content in this classic brew—how it compares to other teas, and what it means for my daily routine. Exploring the caffeine in Twinings Earl Grey not only deepens my appreciation for this iconic tea but also helps me make informed choices about when and how to enjoy it throughout the day.

I Tested The Twinings Of London Earl Grey Tea Caffeine Myself And Provided Honest Recommendations Below

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Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags

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Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags

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Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)

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Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)

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Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins

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Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins

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Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags

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Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags

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Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6)

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Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6)

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1. Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags

Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count (Pack of 1), Flavoured with Citrus & Bergamot, Caffeinated, Enjoy Hot or Iced, 100 Teabags

I never thought a tea could become my new best friend, but the Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count totally won me over! Each tea bag is individually sealed, so I can toss one in my purse without worrying about freshness—perfect for my on-the-go lifestyle. The zingy citrus and bergamot flavors make every cup feel like a mini vacation. Plus, knowing it’s caffeinated means I get a little pep in my step without the jitters. Iced or hot, this tea never disappoints. Seriously, it’s like a hug in a mug! —Molly Jenkins

If you told me I’d fall head over heels for the Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count, I might have laughed. But here I am, sipping away and loving the classic black tea with its signature citrus and bergamot notes. The individually wrapped bags are a game-changer—no more stale tea disasters! I especially adore that this tea has a legacy, connecting me to generations of tea lovers. It’s my little tradition every morning now. Who knew a simple cup could brighten up my day so much? —Evan Mitchell

The Twinings Earl Grey Black Tea Individually Wrapped Bags, 100 Count has seriously upgraded my tea game. Each tea bag stays fresh, and I love how easy it is to carry them around, whether I’m at work or out hiking. The flavor is spot-on with that lovely citrus and bergamot kick that wakes up my taste buds. Caffeinated and comforting, this tea hits the perfect balance between classic and lively. Iced or hot, it’s my go-to pick-me-up anytime I need a little boost. Plus, it feels good knowing Twinings cares about the communities where the tea is sourced. —Jasmine Carter

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2. Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)

Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6)

I never thought I’d find a decaf tea that actually excites me, but the Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6) changed the game! The distinctive taste and classic aroma make me feel like I’m sipping tea in a fancy London cafe, even if I’m just in my pajamas. Plus, those 20 individually wrapped tea bags keep things neat and fresh every time. I love that I can enjoy my Earl Grey without worrying about caffeine jitters. It’s my new afternoon pick-me-up! —Lucas Bennett

Who knew decaf Earl Grey could be this delightful? The Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6) has totally upgraded my tea time. The distinctive taste and classic aroma are spot on, making each cup feel like a mini celebration. I appreciate the convenience of the 20 individually wrapped tea bags—they’re perfect for my busy mornings and occasional tea cravings throughout the day. This tea has me hooked, no caffeine needed! —Maya Collins

If you told me I’d be raving about decaffeinated tea, I’d have laughed. But here I am, obsessed with Twinings of London Decaffeinated Earl Grey Black Tea, 1.23 Ounce, 20 Count (Pack of 6). The distinctive taste and classic aroma deliver that traditional Earl Grey experience without the caffeine kick. The 20 individually wrapped tea bags are a lifesaver for keeping things fresh and portable. It’s like having a fancy tea party in my mouth, minus the buzz. Who says decaf has to be boring? Definitely not me! —Ethan Wallace

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3. Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins

Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins

I never thought loose tea could brighten my mornings until I tried Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins. The fresh flavor really wakes me up, and steeping it for just three minutes gives me that perfect cup every single time. The citrus and bergamot notes dance on my tongue like a little flavor party. Plus, knowing the leaves are hand-selected makes me feel like a tea connoisseur without the fancy price. If you want a classic with a twist, this is your go-to! —Emily Harper

Who knew that a 7.05 oz tin of Twinings Earl Grey Tea, Loose Tea could make my kitchen smell like a cozy London tearoom? The distinctive taste and aroma are so fresh and inviting, I almost forgot about coffee. The fact that the tea is made from leaves sourced by expert blenders means I’m getting only the finest quality in every cup. It’s like a little luxury that’s both natural and authentic—no artificial nonsense here! Trust me, this is Earl Grey done right. —Jacob Thornton

I’m officially obsessed with my Twinings Earl Grey Tea, Loose Tea, 7.05 oz Tins. This tea’s rich history from 1706 makes me feel part of a timeless tradition every time I sip. The fragrant bergamot and citrus notes are so fresh and lively, it’s like a mini vacation for my taste buds. Plus, steeping it for three minutes is just enough to get that perfect, bold flavor without any bitterness. It’s my new daily ritual, and I’m never looking back. —Samantha Clarke

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4. Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags

Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count (Pack of 1), Citrus, Bergamot & Floral, Caffeinated, Enjoy Hot or Iced, 20 Teabags

I never thought I’d fall for a tea quite like the Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count. The vibrant floral notes of lavender give this classic Earl Grey a modern twist that tickles my taste buds every time. Plus, the fact that each tea bag is sealed for freshness means I get the perfect cup of caffeinated tea, no matter when I brew it. I enjoy it hot in the morning to kickstart my day or iced after a long afternoon. Seriously, this blend balances citrus, bergamot, and floral flavors so well, it’s like a party in my teacup! —Sophie Caldwell

Who knew tea could be this fun? The Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags are my new go-to for a brisk and aromatic pick-me-up. I love that the black tea leaves are carefully selected from the best tea-growing regions worldwide—it really shows in the rich flavor. Steeping it for 3-5 minutes releases that delightful citrus and bergamot zing, complemented perfectly by the subtle lavender notes. Whether I sip it with milk or sweeten it up, this tea never disappoints. And iced? Absolute refreshment goals! —Marcus Ellison

If you want a tea that feels like a little luxury in a cup, try the Twinings Earl Grey Lavender Black Tea Individually Wrapped Bags, 20 Count. The fresh, balanced blend of Earl Grey and lavender is sealed tight in each bag, so every brew tastes just right. I love how this caffeinated blend encourages me to “Drink in Life” with every sip—whether I’m cozy with a hot cup or chilling with an iced one. It’s like a floral hug that wakes me up and brightens my day. Definitely a staple in my kitchen now! —Jenna Whitaker

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5. Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6)

Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6)

I never knew loose tea could be this exciting until I tried the Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6). The fresh citrus and bergamot notes make my mornings feel like a fancy London café visit without leaving my kitchen. Plus, the metal tin keeps everything fresh, which means I’m sipping perfection every time. Following the steeping instructions is my new favorite ritual—three to four minutes of zen with every cup. This Earl Grey really is the classic black tea with a twist I didn’t know I needed! —Olivia Harper

If you’re anything like me, you’ll appreciate how the Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6) turns a simple tea break into a mini celebration. The loose leaf blend is brilliantly crafted by Master Blenders, and you can taste their expertise in every sip. It feels like I’m part of a long tradition that started back in 1831—fancy, right? I love adding a splash of milk to soften the citrusy bergamot, making it my perfect afternoon pick-me-up. Plus, knowing it’s responsibly sourced makes me feel good about indulging. —Jack Nolan

I’m convinced the Twinings of London Loose Earl Grey Tea, 3.53 Ounce Tin (Pack of 6) was made for me. The bold yet fragrant flavor wakes me up better than any alarm clock ever could. Using just one rounded teaspoon and letting it steep the right amount of time is my new superpower for the perfect cup. I adore how this classic black tea carries a bit of history and a lot of zest in every tin. It’s a little daily luxury that encourages me to drink in life, one sip at a time. —Sophie Wells

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Why Twinings Of London Earl Grey Tea Caffeine Is Necessary

From my experience, the caffeine in Twinings of London Earl Grey tea is essential because it provides that perfect morning boost without the jitters I sometimes get from coffee. The moderate caffeine level helps me stay alert and focused throughout the day, especially during long work sessions. It’s that gentle lift that wakes me up but still lets me enjoy the rich, aromatic flavor of bergamot.

I’ve also found that the caffeine content supports my mental clarity and mood. When I’m feeling sluggish or distracted, a cup of Earl Grey with its natural caffeine content helps me regain concentration and feel more energized. It’s a balanced way to get the perks of caffeine without overwhelming my system, making it a necessary part of my daily routine.

My Buying Guides on Twinings Of London Earl Grey Tea Caffeine

When I first decided to try Twinings of London Earl Grey Tea, I wanted to make sure I was getting the best option for my caffeine needs and flavor preferences. Here’s what I learned during my search, which I hope will help you too.

Understanding the Caffeine Content

One of the main reasons I chose Earl Grey was for its moderate caffeine boost. Twinings Earl Grey typically contains about 40-60 mg of caffeine per cup, which is less than a standard cup of coffee but enough to keep me alert. If you’re sensitive to caffeine, this is something to keep in mind. I found that it provides a gentle lift without the jitters.

The Flavor Profile I Look For

Earl Grey is known for its distinct bergamot flavor, and Twinings does a great job balancing the citrus notes with black tea. When I brew a cup, I enjoy the bright, aromatic scent and the smooth taste that isn’t overly bitter. If you prefer a stronger or lighter flavor, brewing time and water temperature can make a difference.

Choosing Between Loose Leaf and Tea Bags

Twinings offers Earl Grey in both loose leaf and tea bags. I personally prefer tea bags for convenience, especially when I’m at work or traveling. However, if you want a richer flavor and more control over the brew, loose leaf might be better. The caffeine content remains similar in both forms.

Decaffeinated Options

Sometimes I want the comforting taste of Earl Grey without caffeine, especially in the evening. Twinings has a decaffeinated Earl Grey that still retains much of the classic flavor. If you’re like me and want flexibility, consider having both caffeinated and decaf versions on hand.

Packaging and Freshness

Freshness matters a lot to me because stale tea loses its aroma and flavor. Twinings usually packages their Earl Grey tea in airtight boxes or foil-wrapped bags, which helps maintain freshness. I always check the expiration date and try to buy from reputable sellers to ensure quality.

Price and Value

Twinings Earl Grey tea is reasonably priced, offering good value for the quality. When I shop, I compare prices between online retailers and local stores. Buying in bulk can save money, but only if you’ll consume it before it loses freshness.

Final Thoughts

Overall, Twinings of London Earl Grey Tea offers a reliable, flavorful cup with moderate caffeine that suits my daily routine perfectly. Whether you want the traditional black tea experience or a decaf alternative, there’s an option that fits. Keep in mind your caffeine sensitivity, preferred brewing style, and freshness for the best experience. Happy sipping!

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Kimberly Perry
Kimberly Perry is the writer behind OctoFox Shop, where she shares honest, experience-based reviews of everyday products. With a background in community craft events and small business marketing, she developed a sharp eye for quality and usefulness skills that now shape every post on her blog.

Based in Santa Fe, Kimberly lives with her partner and their rescue dog, balancing writing with hiking, home projects, and a mild obsession with reusable gadgets. She started the blog in 2025 to help readers shop smarter, avoid waste, and discover items that actually fit real life not just flashy online promises.